What to eat for iron deficiency anemia caused by picky eating

Dec 22, 2022 Source: Cainiu Health
Disease description:

My child is eight years old this year, tends to be a picky eater, and has iron-deficiency anemia. Are there any ways to treat this effectively?

Doctor's answer (1)
Dr. Zhang Heyang
Children who are picky eaters and suffer from iron-deficiency anemia can be treated directly with iron supplements, such as ferrous gluconate or ferrous dextran tablets. Additionally, taking vitamin C effervescent tablets can help increase vitamin C levels in the body, thereby enhancing iron absorption. Regarding picky eating, dietary structure can be optimized by selecting iron-rich foods that the child likes, or by making meals more fun and appealing to encourage better intake.