Are sit-ups beneficial for the prostate?
Disease description:
Recently, I've been feeling some discomfort during urination and suspect there might be an issue with my prostate. I'm wondering if doing sit-ups (crunches) is beneficial for the prostate.
Doctor's answer (1)
Dr. Li Mingchuan
This can be somewhat beneficial and may provide a certain massage effect, but the range of motion should not be too large and must be done in moderation. When treating prostatitis, it's important to follow your doctor's instructions and avoid experimenting with self-devised methods. Regular physical exercise can also help improve overall health. To determine the exact cause, it's best to visit a正规 hospital for a proper examination and receive targeted treatment. Additionally, engaging in regular physical activity can help enhance general well-being.
