Can people with gastric ulcers eat steamed buns?
Disease description:
A colleague in the studio has a mild gastric ulcer and usually pays close attention to his diet. Recently, his wife has been preparing steamed buns for his breakfast. Some of our other colleagues feel that steamed buns might be a bit difficult to digest, so we'd like to know—can someone with a gastric ulcer eat steamed buns?
Doctor's answer (1)
Dr. Shen Yonghua
Patients with gastric ulcers should choose easily digestible and mild foods to reduce irritation to the gastric mucosa. Steamed buns, a staple food made from flour, water, and yeast, are generally considered easy to digest. For patients with gastric ulcers, consuming steamed buns can be a good option, as they do not contain ingredients that may irritate the gastric mucosa, unlike some other foods. However, patients should keep the following points in mind when eating steamed buns: First, opt for whole wheat or multigrain varieties, as they are rich in fiber and promote digestive health. Second, avoid overly dry or hard buns, as these may be difficult to digest. Finally, it is advisable to eat steamed buns together with mild soups or stews, which can help mix the food more effectively in the stomach and support digestion. Additionally, when adjusting their diet, patients with gastric ulcers should follow their doctor's advice and select appropriate foods according to their symptoms and individual bodily responses.
