Is it effective to take Astragalus granules for iron deficiency anemia?

Patients with iron deficiency anemia may consider drinking Astragalus water as part of dietary management. Astragalus, a traditional Chinese medicinal herb, functions to tonify qi and nourish blood, thus exerting a positive effect on alleviating anemia symptoms. When consuming Astragalus, boiling it with red dates to make a tea can enhance its dual effects of boosting qi and replenishing blood, which is particularly beneficial for the recovery of patients with iron deficiency anemia. In terms of diet, these patients should consume more iron-rich foods such as black fungus, mushrooms, and celery, which are not only high in iron but also easily absorbed by the body. Eating plenty of fresh fruits and vegetables is also very important, as the vitamins and fruit acids in fruits promote iron absorption and accelerate iron replenishment in the body, playing a significant role in improving anemia symptoms.