What should be paid attention to during the postpartum confinement period after a miscarriage?

During the post-miscarriage recovery period (commonly known as "small month" or "sitting the small moon"), one should avoid drinking cold water, exposure to wind, and getting chilled. This is a crucial recovery phase: drinking cold water, consuming raw or cold foods, and contact with water (especially cold) should be avoided. The external genital area should be cleaned daily with warm water, and underwear should be changed frequently to prevent chilling. Keeping warm is essential, and ample bed rest is recommended. Light, appropriate exercise is acceptable, but going outdoors should be minimized. Sexual activity must be avoided during this period, and pregnancy should not be attempted until at least six months later. Attention should also be paid to maintaining a balanced and nutritious diet.