How to immediately relieve growing pains

Jan 09, 2023 Source: Cainiu Health
Disease description:

My son is currently in a growth phase, and he's been complaining about leg pain lately. I think it might be growing pains. How can growing pains be relieved immediately?

Doctor's answer (1)
Dr. Lin Yunfei
Growth pain should be promptly relieved through methods such as local heat application and medication. You can appropriately use a warm towel for heat compress, which helps ease the baby's tension and reduce discomfort caused by pain. When massaging, use gentle movements. If the baby is very active, giving them a bath with warm water may help—allowing the baby to soak in warm water longer. For severe pain symptoms, pain-relief ointments or muscle-relaxing wash solutions can be used.