What foods can help enhance breast size?

Jan 09, 2023 Source: Cainiu Health
Disease description:

My chest is small, but I'm afraid to undergo breast augmentation surgery. What foods can help enhance breast size?

Doctor's answer (1)
Dr. Li Qiang
Foods that can help enhance breast size include soybeans, papaya, and jujubes. Soybeans, in particular, are rich in protein and also contain a special plant estrogen. This hormone can stimulate the body's hormonal system, helping the breasts become larger and firmer. In addition to paying attention to diet, breast massage is also important to promote blood circulation. It is recommended to massage the breasts for a few minutes each day and perform stretching and chest-expanding exercises regularly, as these activities can help strengthen chest muscles.