What foods can help enhance breast size?
Disease description:
My chest is small, but I'm afraid to undergo breast augmentation surgery. What foods can help enhance breast size?
Foods that can help enhance breast size include soybeans, papaya, and jujubes. Soybeans, in particular, are rich in protein and also contain a special plant estrogen. This hormone can stimulate the body's hormonal system, helping the breasts become larger and firmer. In addition to paying attention to diet, breast massage is also important to promote blood circulation. It is recommended to massage the breasts for a few minutes each day and perform stretching and chest-expanding exercises regularly, as these activities can help strengthen chest muscles.