How to quickly relieve nasal congestion from a cold
Disease description:
What should I do for a stuffy nose due to a cold? I have a job interview tomorrow, but my nose has been congested and I'm worried it will affect my performance. May I ask how to quickly relieve nasal congestion caused by a cold?
Doctor's answer (1)
Dr. Yang Ziqi
During a cold, patients may experience nasal congestion. It is recommended to use a clean towel soaked in warm water and apply it over the area above the nose. The steam from the warmth can effectively help relieve nasal congestion. Alternatively, gently massage the Yintang acupoints located on both sides of the nose with the fingertips, repeating the motion several times. Stimulating these points helps open nasal passages and can provide some relief from nasal congestion.
