What should people with spleen and stomach deficiency-cold eat to reduce liver fire?

Jan 16, 2023 Source: Cainiu Health
Disease description:

My child was premature and at five years old still has a cold deficiency of the spleen and stomach. Recently, there's also liver fire. What should someone with cold deficiency of the spleen and stomach eat to reduce liver fire?

Doctor's answer (1)
Dr. Zhang Ziyi
People with spleen and stomach deficiency-cold can consume Ba Zhen Powder to help regulate the body and reduce liver fire. Ba Zhen Powder is made by grinding a mixture of eight herbal ingredients, including Chinese yam, Euryale seed, Poria, and lotus seeds. It has benefits such as strengthening the spleen and benefiting the stomach, eliminating dampness, nourishing qi, clearing heat, and detoxifying. This powder helps regulate conditions of spleen and stomach deficiency-cold as well as excessive liver fire. It can be prepared at home or purchased from stores.