What should I eat to relieve liver fire?
Disease description:
Recently, I've been feeling that my liver fire is quite excessive, with very bad temper and prone to anger. I'd like to consult what I should eat to reduce liver fire.
Doctor's answer (1)
Dr. He Haochen
When we encounter the discomfort of excessive liver fire in daily life, guidance from a professional physician is essential. Longdan Xiegan Wan, as a classic traditional Chinese medicine, can significantly help eliminate excess heat from the liver. Its primary functions are to clear heat from the liver and gallbladder and to resolve damp-heat, effectively relieving symptoms such as dizziness, vertigo, tinnitus, and hearing loss caused by liver and gallbladder damp-heat. Danggui Longhui Wan is another recommended option, particularly suitable for symptoms such as irritability, restlessness, dizziness, vertigo, and mouth or tongue ulcers caused by excessive liver and gallbladder fire. It effectively calms liver fire and restores the body's balance. When taking these medications, it is crucial to strictly follow a doctor’s advice to ensure accuracy and safety in usage. Additionally, maintaining healthy lifestyle habits and dietary practices plays an important role in preventing and alleviating excessive liver fire.
