What can be added to monk fruit to help clear liver heat?
Disease description:
I've recently been experiencing excessive liver fire. I heard that drinking monk fruit tea can help reduce liver fire, but using monk fruit alone has limited effectiveness. What should I combine with monk fruit to better clear liver fire?
Doctor's answer (1)
Dr. Zhang Ziyi
Loquat fruit, wild chrysanthemum, Lycium berries (goji berries), and white radish can enhance the effect of clearing liver heat. Loquat fruit itself has properties that relieve fever, promote body fluid production, clear heat, and detoxify. When consumed together with wild chrysanthemum, goji berries, and white radish, it can further nourish the liver and kidneys, improve vision, and clear liver heat, helping to alleviate discomfort symptoms caused by excessive liver fire, such as eye fatigue and digestive disturbances.
