What tea should you drink to promote blood circulation, remove dampness, and clear liver heat?
Disease description:
My body shows signs of imbalance such as qi and blood deficiency, excessive dampness, and liver fire excess. What kind of tea can I drink to invigorate blood circulation, eliminate dampness, and clear liver fire?
Doctor's answer (1)
Dr. Zhang Ziyi
Drinking teas such as gentian tea, longan-goji-chrysanthemum tea, and brown sugar-cassia seed tea can help patients promote blood circulation, remove dampness, and clear liver heat. These teas are particularly effective in clearing heat and reducing liver fire, but they also have a certain effect in promoting blood circulation and unblocking meridians, thus relieving discomforts such as cold hands and feet and damp-heat symptoms. For stronger blood-activating effects, blood-activating herbal ingredients can be added to the tea.
