What should I do about dry, frizzy hair?
Disease description:
Recently, I’ve noticed that my hair has become extremely dry and frizzy—so much so that it looks like straw. Every day when I brush my hair, strands break off. I’d like to know what can be done about dry, frizzy hair.
Doctor's answer (1)
Dr. Liu Yong
Hello, dry and frizzy hair is a sign of nutritional deficiency in the hair. Intense ultraviolet (UV) radiation can damage hair, daily shampooing can strip away its natural moisture, and frequent use of hair dryers can also lead to dryness and frizz. To address dry and frizzy hair, you may use hair masks or other restorative hair treatments, as well as hair-nourishing oils. In daily life, avoid washing your hair too frequently—washing every other day is generally recommended. Additionally, incorporate nutrient-rich foods into your diet, such as black sesame seeds. I hope this information is helpful to you. Wishing you good health!
