What should I do about severe gum recession?

The key to treating gingival recession lies in maintaining good oral hygiene. Regular brushing, flossing, and using mouthwash can effectively remove dental plaque, reduce gum inflammation, and thereby slow the progression of gingival recession. If the gums have already receded severely, professional treatment is necessary. Common treatment methods include gum grafting and periodontal surgery. Gum grafting involves transplanting healthy gum tissue to cover exposed tooth roots, restoring the gums' shape and function. Periodontal surgery helps eliminate periodontal pathogens, repair damaged gum tissue, and promote gum regeneration. In addition to medical treatment, patients should also pay attention to their dietary habits. Avoiding hard or coarse foods can support gum health and aid in healing.