The Efficacy and Functions of Ginseng

Ginseng has effects such as nourishing yin and moistening dryness, tonifying the kidneys and replenishing qi, enriching blood and calming the mind. It can be used to treat symptoms of kidney deficiency, qi deficiency, and blood deficiency, such as soreness and weakness in the lower back and knees, shortness of breath and fatigue, dizziness, general weakness, insomnia with frequent dreams, hair loss, skin peeling, abdominal distension, and abdominal pain.

In addition, ginseng can also promote blood circulation, lower blood pressure, delay aging, provide antioxidant effects, enhance immunity, prevent cancer, reduce fat cells, and improve liver function.