Cistanche: Functions, Benefits, and Contraindications

Cistanche (Rou Cong Rong) has the effects of tonifying the kidney, enriching essence, moistening the intestines, and promoting bowel movements. With a sweet and salty taste and warm nature that is not drying, Cistanche is commonly used to treat conditions such as kidney yang deficiency and impotence. In addition, it helps regulate gastrointestinal function and can moisten dryness to lubricate the intestines.

Contraindications for Cistanche: It is generally not recommended for individuals with yin deficiency and excessive internal heat or those suffering from constipation, as it may exacerbate existing symptoms. People allergic to Cistanche should avoid taking it.