What to do about sagging breasts

Breast ptosis refers to the loosening and sagging of breast tissue, which commonly occurs in women after middle age. Treatment methods for breast ptosis mainly include conservative management and surgical intervention. Conservative treatment involves wearing properly fitted bras, maintaining healthy lifestyle habits, and performing appropriate exercises. Surgical treatment improves breast ptosis through breast plastic surgery. Common surgical procedures include mastopexy (breast lift), breast reduction, and breast reconstruction. After surgery, patients need adequate rest and recovery, as well as adherence to healthy lifestyle practices to prevent recurrence of breast sagging. Individuals experiencing breast ptosis are advised to seek timely medical treatment.