What should I do about oily skin?

Apr 14, 2024 Source: Cainiu Health
Disease description:

What should I do about oily skin?

Doctor's answer (1)
Dr. Wang Xiaoyan
1. Gentle Cleansing: Choose a mild facial cleanser and thoroughly cleanse your face morning and evening to remove excess oil and dirt. 2. Oil Control Skincare: Select skincare products suitable for oily skin, such as oil-controlling toners, lotions, or moisturizers. 3. Regular Exfoliation: Oily skin is prone to buildup of dead skin cells; regular exfoliation helps remove this accumulation. 4. Dietary Adjustments: Reduce intake of high-sugar, high-fat, and fried foods; increase consumption of fiber-rich and antioxidant-rich foods such as vegetables, fruits, and whole grains. 5. Maintain Skin Hydration: Use moisturizing creams or hydrating mists to help keep the skin hydrated, prevent moisture loss, and reduce excessive sebum production.