What should I do if my face has oily skin?

If you have oily facial skin, you can improve it using the following methods: Pay attention to cleansing. Choose a facial cleanser suitable for oily skin and wash your face morning and evening every day, but avoid over-cleansing, which may disrupt the skin's natural oil-water balance. Use lukewarm water when washing your face, as it helps remove excess oil more effectively. When selecting skincare products, opt for lightweight, oil-controlling toners and moisturizers, and avoid overly greasy creams. Regularly use deep-cleaning face masks to help remove dirt and excess sebum from pores.

Diet is also important—limit intake of high-sugar, high-fat, and spicy foods, and consume more vegetables, fruits, and foods rich in vitamins. Drink plenty of water to promote metabolism. Maintain a regular sleep schedule and ensure adequate rest; avoid staying up late, as this can cause hormonal imbalances and increase oil production. Also, remember to apply sunscreen daily, choosing a lightweight, water-based formula. Avoid prolonged exposure to hot and humid environments.

If symptoms persist without improvement, seek medical advice promptly.