What to do about oily skin
Disease description:
Dermatology
To address oily skin, it is recommended to first understand the underlying causes, such as hormonal levels, diet, and lifestyle habits. Maintain daily skin cleansing and choose oil-controlling, lightweight skincare products. Avoid consuming excessive greasy or spicy foods, and increase intake of fiber-rich and vitamin-rich foods. Maintain a regular sleep schedule and positive mood, and reduce stress. If oiliness is severe or accompanied by other symptoms, seek medical advice promptly.