How to solve gum recession

Brush gently when brushing your teeth, and use a soft-bristled toothbrush. Brush 2–3 times daily for 2–3 minutes each time. If gum recession is already severe, you may need a gum graft surgery. This procedure involves taking healthy gum tissue from another site and transplanting it to the recessed area to restore the health and appearance of the gums. Gum recession can also be improved with oral care products. Choose toothpaste and mouthwash containing antibacterial ingredients, which can effectively prevent gum inflammation and maintain gum health.