What should I do about very loose skin on my face?

Skin laxity on the face occurs as we age, when collagen and elastic fibers in the skin gradually diminish, causing the skin to lose firmness. Below are some recommendations to help alleviate this condition:

1. Facial massage: Use your index and middle fingers to massage upward from the chin, across the cheeks and forehead. After continuing for five minutes, gently pat the face. This method helps exercise facial muscles and tighten the skin. Regular facial massage can promote blood circulation, enhance skin elasticity, and reduce the feeling of looseness.

2. Skincare: Use skincare products with firming and anti-wrinkle effects, such as those containing collagen, hyaluronic acid, and other ingredients. These components help replenish the moisture and nutrients the skin needs, improving skin firmness. You may also try applying a mixture of aloe vera gel and vitamin E evenly onto the skin to provide additional nourishment and protection.

3. Supplement vitamin C and vitamin E: Eat more fruits and vegetables rich in vitamin C and vitamin E, as these vitamins offer excellent protective benefits for skin health.

4. Laser treatment: Mild skin laxity can be improved through laser therapy. Lasers stimulate the skin's supportive structures—including collagen and elastic fibers—via radiofrequency energy, helping to lift and tighten loose skin.

If symptoms worsen or are accompanied by other discomforts, seek medical attention promptly.