What should I do about itchy skin during winter?
What should I do about itchy skin during winter?
During winter, many people suffer from itchy skin due to decreased air humidity, dry weather, and reduced sebum production. To alleviate this issue, patients should maintain skin hydration by using body lotions or moisturizing creams containing natural moisturizing factors. Apply these products regularly all over the body, especially immediately after bathing while the skin is still slightly damp, to help lock in moisture. Use lukewarm water when bathing and avoid harsh alkaline cleansers that strip the skin's natural oils.
In terms of clothing, opt for pure cotton and breathable fabrics to minimize friction and irritation. Maintaining indoor humidity also plays a beneficial role; consider using a humidifier or placing basins of water indoors to increase moisture levels. If itching becomes severe, prompt medical consultation is recommended.