What should I do about sagging and loose skin on the face?

Sagging and loosening of facial skin can be alleviated through various methods. It is important to develop good lifestyle habits, ensure sufficient sleep, and avoid staying up late, as sleep deprivation accelerates skin aging. Maintain a balanced diet rich in collagen, vitamins, and antioxidants by consuming foods such as pig trotters, fruits, and vegetables. In terms of skincare, choose products with firming effects and combine them with proper massage techniques to promote blood circulation and skin absorption. You may also consider aesthetic medical treatments such as Thermage or Ultherapy, which use thermal energy to stimulate collagen regeneration and tighten the skin. Facial yoga, involving specific exercises, helps strengthen facial muscles.

If sagging and looseness are severe, you might consider a facelift surgery, although this should only be done following evaluation and advice from a doctor. Seek prompt medical attention if symptoms worsen or persist.