What to do about dry, itchy skin in autumn and winter
Disease description:
What to do about dry, itchy skin in autumn and winter
Doctor's answer (1)
Dr. Liu Wenmin
When experiencing dry and itchy skin during the fall and winter seasons, you can take the following measures:
1. Keep skin moisturized: Regularly apply moisturizing creams or lotions, especially after bathing, to help lock in moisture.
2. Avoid over-cleansing: Use gentle skin cleansers and avoid bath products containing excessive chemicals or irritants.
3. Maintain indoor humidity: Use a humidifier to increase indoor moisture levels and prevent excessively dry air.
4. Pay attention to diet: Consume foods rich in water and vitamins, such as fresh fruits and vegetables, to hydrate the skin from within.
5. Avoid irritants: Reduce the use of skincare products containing alcohol or fragrances, and avoid wearing tight or rough clothing.
