How to get rid of chicken skin

Methods for improving keratosis pilaris mainly include the following:

1. Gentle exfoliation: Use mild exfoliating products such as body washes, bath salts, or scrubs to gently massage the skin and remove accumulated dead skin cells, helping to keep pores clear.

2. Deep moisturizing: Choose lotions or creams containing hydrating ingredients and apply them daily to the skin, especially dry areas, to nourish the skin and improve the condition of keratosis pilaris.

3. Control bathing water temperature: Keep bath water at a moderate temperature and avoid using excessively hot water, which can worsen skin dryness and symptoms of keratosis pilaris.

4. Healthy diet: Maintain a balanced diet and ensure adequate intake of vitamins A, C, and E, which help promote healthy skin.