What to do about dry facial skin in winter

Jun 02, 2024 Source: Cainiu Health
Disease description:

What to do about dry facial skin in winter

Doctor's answer (1)
Dr. Wang Xiaoyan
When facial skin becomes dry in winter, the following measures can help improve the condition: 1. Moisturize: Choose a moisturizer rich in natural oils and plant extracts, and apply it to the skin morning and evening to lock in moisture. 2. Avoid over-cleansing: Use a gentle facial cleanser, avoid washing your face or taking showers with excessively hot water, and minimize the loss of natural skin oils. 3. Maintain indoor humidity: Use a humidifier to increase indoor moisture levels and prevent skin dryness. 4. Adjust diet: Increase intake of foods rich in vitamins A, C, and E—such as carrots, spinach, and nuts—which support skin hydration. If symptoms persist, it is recommended to consult a dermatologist to rule out any underlying medical conditions.