What to do about dry, peeling skin in winter
Disease description:
What to do about dry, peeling skin in winter
Doctor's answer (1)
Dr. Liu Wenmin
Dry, peeling skin during winter can be relieved with the following measures.
1. Focus on moisturizing. Use skincare products with high hydration properties, such as facial creams and body lotions containing ingredients like petroleum jelly or squalane. Apply them multiple times daily, especially right after bathing when skin moisture has not yet fully evaporated.
2. Adjust bathing habits. Reduce bathing frequency, keep water temperature from getting too high, limit bathing time, and avoid using strongly alkaline shower products.
3. Hydrate from within. Ensure adequate daily water intake, preferably warm water.
4. In terms of diet, consume more foods rich in vitamins A and E, such as carrots and nuts.
5. Use a humidifier indoors to increase air humidity and reduce moisture loss from the skin.
If symptoms persist without improvement, seek medical attention promptly.
