What to do about dry, itchy skin in autumn

Jun 03, 2024 Source: Cainiu Health
Disease description:

What to do about dry, itchy skin in autumn

Doctor's answer (1)
Dr. Wang Xiaoyan
To relieve dry and itchy skin during autumn, you can take the following measures: 1. Moisturize: Use a moisturizer rich in natural oils or plant extracts, and apply it several times daily to provide sufficient hydration and nourishment for the skin. 2. Gentle cleansing: Use mild facial cleansers to avoid over-cleansing, which may lead to loss of skin moisture. 3. Avoid irritants: Minimize the use of skincare products containing irritating ingredients such as alcohol and fragrances. 4. Indoor humidification: Use a humidifier to increase indoor humidity and reduce skin dryness. 5. Dietary adjustments: Increase intake of foods rich in vitamins and water, such as fresh fruits and vegetables, to help hydrate the skin from within.