How to get rid of chicken skin

Keratosis pilaris, commonly known as "chicken skin," can be managed using the following methods: 1. Exfoliation: Use scrubs or bath salts to help remove accumulated dead skin cells and keep hair follicles unclogged. 2. Deep moisturizing: After exfoliating, apply a hydrating body lotion to deeply nourish the skin. Also, drink plenty of water to maintain skin hydration. 3. Use specialized products: Choose products specifically designed for keratosis pilaris, such as those containing retinoic acid, which can help inhibit excessive proliferation of outer hair root sheath cells and soften keratinized skin. 4. Dietary adjustments: Pay attention to daily diet by consuming more foods rich in vitamin A, such as carrots and spinach, which can help improve skin condition.