How to make dark skin whiter
Disease description:
How to whiten dark skin
To lighten dark skin and achieve a fairer complexion, you can try the following methods:
1. Daily sun protection: Ultraviolet (UV) radiation is the primary cause of skin darkening, so sun protection should be your top priority. Using sunscreen, wearing hats, and wearing UV-protective clothing are effective physical measures to reduce UV damage to the skin.
2. Supplement vitamin C: Vitamin C can inhibit melanin production. Consuming more vitamin C-rich fruits and vegetables—such as lemons, kiwis, and strawberries—can help whiten the skin.
3. Use professional whitening products: Choose skincare products containing whitening ingredients like alpha hydroxy acids (AHA) or vitamin C. Follow the product instructions to accelerate skin metabolism and fade existing melanin.