How to Improve Thin Stratum Corneum

To improve thin stratum corneum, the following measures can be taken: 1. Daily skincare: Avoid over-cleansing and choose gentle facial cleansers. Use moisturizing skincare products containing ingredients such as hyaluronic acid and glycerin to ensure adequate skin hydration. 2. Dietary adjustments: Consume foods rich in vitamins C and E and protein, such as fresh fruits and vegetables, lean meat, and fish, which support skin repair and overall skin health. 3. Sun protection and avoiding irritants: Apply proper sun protection when outdoors to prevent UV damage. Avoid skincare products and cosmetics containing irritating ingredients such as alcohol and fragrances. Under the guidance of a doctor or dermatology specialist, use skincare products or topical treatments that help repair the skin barrier and strengthen the stratum corneum.