How to improve cloudy and yellowish whites of the eyes
Disease description:
Recently, the whites of my eyes have become slightly yellowish and don't look as clear as they used to. However, I'm not experiencing any eye pain, and my vision remains sharp. The only issue is that my eyes appear somewhat cloudy and yellowish. I'd like to know what would be the best way to improve this condition of yellowing and cloudiness in the whites of the eyes?
Doctor's answer (1)
Dr. Wang Shuai
Improvement of cloudy and yellowish sclera requires a comprehensive approach. Ensure adequate sleep, avoid staying up late, and reduce eye strain to promote ocular blood circulation and alleviate yellowing of the whites of the eyes. Adjust your diet by increasing intake of foods rich in vitamins A, C, and E—such as carrots and blueberries—which help combat oxidative stress and improve eye health. Additionally, quit smoking and limit alcohol consumption to prevent damage from harmful substances. Maintain good eye hygiene by regularly cleaning the eyes to prevent bacterial infections. If yellowing of the sclera persists or is accompanied by other symptoms, seek medical attention promptly to rule out underlying conditions such as liver or gallbladder diseases, and follow medical advice for appropriate treatment.
