What is gastric spasm and what are the treatment methods?

Gastric spasm refers to a condition in which the stomach muscles contract intensely. Common causes include irregular eating habits, overeating, consumption of raw, cold, or spicy foods, as well as long-term psychological stress and genetic factors. Treatment for gastric spasms mainly includes pharmacological and non-pharmacological approaches. Pharmacological treatment may involve pain relievers such as acetaminophen or ibuprofen, along with medications for gastrointestinal disorders like rabeprazole or cimetidine. Non-drug treatments include drinking warm water, applying heat packs, and massaging the stomach area to relieve pain. Additionally, it is important to adjust dietary habits by avoiding raw, cold, or irritating foods, and to maintain a healthy lifestyle by preventing excessive fatigue and stress. If symptoms persist or worsen, prompt medical attention is recommended.