Will premature ejaculation get better if I quit masturbation?

Abstaining from masturbation can have a positive effect on improving premature ejaculation symptoms. Excessive masturbation may lead to heightened glans sensitivity, prostatitis, or psychological factors, which in turn can cause premature ejaculation. Reducing or quitting masturbation may help decrease glans sensitivity, relieve the burden on the prostate, and promote physical and psychological recovery. However, premature ejaculation may result from various factors, and individual conditions differ, so treatment outcomes may vary. Patients experiencing premature ejaculation are advised to seek medical attention promptly for a comprehensive evaluation to identify the specific causes. Under a doctor's guidance, a comprehensive treatment approach—including medication, behavioral therapy, and psychological counseling—should be adopted to achieve better results. Additionally, maintaining healthy lifestyle habits and a positive mental state is important.