What are the benefits of drinking water boiled with raw Huangqi (Astragalus) and Shihu (Dendrobium)?

The benefits of drinking water decocted from raw Astragalus (Huangqi) and Dendrobium (Shihu) are diverse, mainly including: 1. Enhancing immunity: Both herbs contain immune-modulating components that can strengthen the body's resistance and help prevent illnesses such as colds. 2. Tonifying qi and nourishing blood: Raw Astragalus contains flavonoids and various amino acids, while Dendrobium is rich in trace elements and amino acids. Together, they help replenish qi and nourish blood, improving physical weakness. 3. Improving sleep: The nutrients in Dendrobium help enhance sleep quality and relieve insomnia. 4. Antioxidant effects: Both ingredients possess antioxidant properties that help eliminate free radicals and protect cells from damage. 5. Alleviating fatigue: Rich in nutritional components, raw Astragalus and Dendrobium provide energy needed by the body and effectively reduce fatigue. Although drinking decoction of raw Astragalus and Dendrobium offers multiple health benefits, it is not suitable for everyone. Special populations, such as pregnant or lactating women, should use it only under medical guidance.