Dizziness and palpitations: What should I do?
Disease description:
Recently, my sister has been feeling unexplained dizziness, a rapid heartbeat, and loss of appetite. After a medical checkup, the doctor diagnosed her with palpitations. I would like to know what should be done about dizziness and palpitations.
Doctor's answer (1)
Dr. He Haochen
When experiencing symptoms such as dizziness and palpitations, the first step is to remain calm, as excessive anxiety may worsen the symptoms. Dizziness and palpitations can be caused by various factors, including excessive stress, lack of sleep, irregular eating habits, or underlying health conditions. Therefore, it is important to adjust lifestyle habits—ensure adequate sleep, maintain a regular diet, and appropriately reduce daily stress. You may try mild activities such as deep breathing, simple stretching exercises, or walking to help relieve physical tension. If dizziness and palpitations persist or occur frequently, it is advisable to seek medical attention promptly and consult a healthcare professional. The doctor will conduct appropriate examinations based on your specific symptoms to determine the underlying cause and provide targeted treatment recommendations.
