What are the benefits of heat therapy, and how is it performed?
Disease description:
I have had quite a bit of stomach pain these two days. After going to the hospital for a checkup, the doctor said that applying heat therapy can help relieve the pain. What are the benefits of heat therapy, and how should it be performed?
Doctor's answer (1)
Dr. He Haochen
Warm compress is a simple and effective physical therapy with significant benefits.
By applying a warm compress, blood circulation can be promoted, local blood vessels can be dilated, and blood flow can be accelerated, thereby improving the blood supply condition. It also enhances metabolism and facilitates the absorption of inflammatory substances, reducing redness, swelling, and discomfort caused by inflammation. A warm compress provides soothing stimulation that alleviates pain and discomfort, making it particularly suitable for relieving muscle fatigue and stiffness.
When applying a warm compress, one may choose to use a warm towel, hot water bag, or warm salt bag, placing the heat source on the affected area while ensuring the temperature remains moderate to avoid burning the skin.
Warm compresses are simple and convenient to apply, making them a commonly used method in daily life for relieving various uncomfortable symptoms.
