How to quickly relieve mouth sores caused by excessive internal heat
Disease description:
There is a technical performance tomorrow, and light makeup is required. However, due to mouth ulcers caused by excessive internal heat a few days ago, I would like to know how to quickly recover from mouth ulcers?
Doctor's answer (1)
Dr. He Haochen
When experiencing oral inflammation (heatiness), the following measures can be taken to quickly alleviate symptoms:
1. Dietary Adjustments: Choose light, vitamin-rich foods such as bitter melon, wax gourd, mung beans, and watermelon, which can help clear internal heat. At the same time, avoid consuming spicy, greasy, and irritating foods.
2. Medication: If symptoms of heatiness are severe, heat-clearing traditional Chinese medicine (TCM) preparations such as Niuhuang Jiedu Pian (Calculus Bovis Detoxification Tablets) or Lonicera Flower Granules may be used. These medications can rapidly relieve symptoms of oral inflammation.
3. Lifestyle Habits: Maintain good oral hygiene by brushing teeth in the morning and evening, and rinsing the mouth after meals. Additionally, develop regular作息 habits, ensure adequate sleep, and avoid staying up late or overexertion.
By comprehensively applying the above measures, symptoms of oral inflammation can usually be quickly relieved. However, if symptoms persist or worsen, prompt medical attention should be sought.
