What should I do if my child has excessive internal heat (fire)?
Disease description:
My son is 15 years old. Recently, he has been experiencing mouth ulcers and toothaches. After a hospital checkup, it was determined to be caused by "excessive internal heat" (a traditional Chinese medicine concept commonly referred to as "shang huo"). I would like to know how to manage this condition in children.
Doctor's answer (1)
Dr. He Haochen
When children show symptoms of "heatiness," the following measures can be taken to provide relief:
1. Dietary adjustments: Increase intake of fresh vegetables and fruits such as bitter melon, cucumber, and pear. These foods are rich in vitamins and water, which help clear internal heat. Avoid giving children spicy, greasy, or irritating foods such as chili peppers and fried foods.
2. Hydration: Encourage children to drink more water to replenish bodily fluids, support metabolism, and alleviate symptoms of heatiness.
3. Daily routine: Maintain a regular sleep schedule for children, avoiding late nights and excessive fatigue, to strengthen their immune system.
4. Environmental adjustments: Keep indoor air humidity at a comfortable level and avoid excessively dry conditions.
If a child's symptoms of heatiness persist or worsen, it is recommended to seek medical attention promptly for professional diagnosis and treatment.
