Can kneeling and prone positioning treat lumbar disc herniation?

Kneeling and prone positioning can be helpful in treating lumbar disc herniation. 1. The kneeling-prone position strengthens the lower back muscles, stabilizing the lumbar spine through increased muscular strength and reducing disc protrusion. 2. This posture reduces gravitational pressure on the lumbar spine experienced during sitting or standing, allowing muscles to relax and thereby decreasing the accumulation of inflammatory substances. 3. Kneeling-prone positioning also promotes blood circulation, alleviates compression of nerve roots by the herniated nucleus pulposus, and consequently relieves symptoms of lumbar disc herniation. 4. This position can further improve the condition by reducing ischemia caused by nerve root compression from the herniated nucleus pulposus. It is important to note that kneeling-prone therapy should be performed under the guidance of a qualified physician and combined with other treatment approaches such as medication and physical therapy to achieve optimal therapeutic outcomes.