Portulaca Oleracea: Functions and Effects
Disease description:
We like to dig some purslane and eat it as a cold dish. We've been eating it for so long but never knew what health benefits it might have. Could you please tell us the functions and effects of purslane?
Doctor's answer (1)
Dr. He Haochen
Portulaca oleracea, a plant used both medicinally and as food, has significant efficacy and functions. It is cold in nature and sour in taste, and possesses functions of clearing heat and detoxifying, cooling blood and stopping bleeding. It is particularly effective in treating diseases such as dysentery, hemorrhoids, and eczema. Rich in nutrients such as omega-3 fatty acids and vitamins, Portulaca oleracea can inhibit cholesterol absorption, lower blood cholesterol levels, and benefit the prevention and treatment of cardiovascular diseases. Additionally, it enhances immune function, has antibacterial and anti-inflammatory effects, lowers blood sugar, and delays aging. Due to its cold nature, individuals with spleen and stomach deficiency-cold and pregnant women should consume it cautiously. Portulaca oleracea not only has multiple medicinal values but is also a nutritious ingredient. Patients with concerns are advised to consult a healthcare professional promptly.
