The Efficacy and Effects of Drinking Rehmannia glutinosa Water
Disease description:
My physical condition has never been very good, mainly due to weak immunity. Recently, my family has been giving me water infused with raw rehmannia. I would like to know what are the effects and benefits of drinking water infused with raw rehmannia.
Doctor's answer (1)
Dr. He Haochen
The benefits and effects of drinking Rehmannia glutinosa (Sheng Di Huang) steeped in water are mainly reflected in the following aspects:
1. Enhancing immunity and improving thyroid function: Drinking Rehmannia glutinosa water can strengthen the human immune system and significantly improve thyroid function, especially in treating hyperthyroidism.
2. Nourishing blood and strengthening the heart: Rehmannia glutinosa has a blood-nourishing effect, can stimulate the bone marrow, and improve blood circulation. It also strengthens the heart and benefits cardiovascular health.
3. Anti-aging and radiation protection: The antioxidant properties of Rehmannia glutinosa help combat aging and provide protection against radiation.
4. Clearing heat, cooling blood, and nourishing yin to promote body fluids: Drinking Rehmannia glutinosa water helps clear internal heat, cool the blood, and is especially suitable for treating various heat-related illnesses. It also nourishes yin and promotes body fluids, helping to alleviate symptoms such as constipation.
Rehmannia glutinosa is a cold-natured herb, and long-term or excessive consumption may cause heatiness or affect spleen and stomach function. Therefore, it is recommended to use it under the guidance of a professional physician.
