The Efficacy and Benefits of Drinking Water Infused with Eucommia Bark and Goji Berries
Disease description:
My father was recently diagnosed with "three highs" (referring to high blood pressure, high blood sugar, and high cholesterol), but his condition is not very severe. Family members suggested he drink water infused with Eucommia (Du Zhong) and Lycium (Goji berries). I would like to know specifically what benefits this may have?
Doctor's answer (1)
Dr. He Haochen
The benefits and effects of drinking water infused with Eucommia bark (Du Zhong) and Lycium fruit (Goji berry) are as follows:
1. **Nourishes the liver and kidneys, strengthens tendons and bones**: Eucommia bark tonifies the liver and kidneys and strengthens tendons and bones, helping to alleviate symptoms such as soreness and weakness in the waist and knees, dizziness, and tinnitus caused by deficiency of the liver and kidneys. Lycium fruit similarly nourishes the liver and kidneys and benefits the essence to improve vision. Together, these two ingredients significantly enhance this effect.
2. **Lowers blood pressure and blood sugar**: Eucommia bark helps reduce blood pressure and cholesterol levels, while the polysaccharides in Lycium fruit assist in lowering blood sugar. Drinking this infusion may benefit individuals with hypertension and hyperglycemia.
3. **Enhances immunity**: Eucommia bark regulates cellular immune balance, while Lycium fruit has immune-modulating properties. Together, they help strengthen the body's resistance.
4. **Anti-aging and anti-mutagenic effects**: Lycium fruit contains components that combat aging and mutations. When consumed together with Eucommia bark, this infusion can help delay aging and enhance disease resistance.
Drinking water infused with Eucommia bark and Lycium fruit offers significant health benefits and is suitable for various人群人群 should consult a doctor or nutritionist to ensure appropriate consumption.
