What should I do about a dry mouth, a parched tongue, and a thick white tongue coating?

Jun 26, 2024 Source: Cainiu Health
Disease description:

Hello, I am 32 years old. Recently, I have been experiencing dry mouth and a thick tongue coating. I would like to know what I should do about having a dry mouth, thick tongue coating, and white tongue.

Doctor's answer (1)
Dr. He Haochen
When encountering symptoms of dry mouth and thick white tongue coating, the following measures should be taken: 1. **Hydration**: Dry mouth may be caused by dehydration. It is recommended to ensure an intake of 2500–3000 ml of water daily to maintain the body's water balance. 2. **Dietary adjustment**: The diet should be light and bland. Avoid overly salty, greasy, or spicy foods. Consume more foods rich in vitamins, such as cucumbers, tomatoes, etc. 3. **Seek medical advice**: Thick white tongue coating may be related to various causes, such as spleen and stomach deficiency or phlegm-dampness. Visit a reputable hospital for diagnosis, identify the underlying cause, and choose an appropriate treatment plan under the guidance of a qualified physician. 4. **Lifestyle habits**: Maintain good oral hygiene by brushing teeth in the morning and evening, and rinsing the mouth after meals. At the same time, maintain a healthy lifestyle and avoid staying up late or overexertion. Patients with concerns are advised to seek timely medical consultation.