What should I do about a dry mouth, a parched tongue, and a thick white tongue coating?
Disease description:
Hello, I am 32 years old. Recently, I have been experiencing dry mouth and a thick tongue coating. I would like to know what I should do about having a dry mouth, thick tongue coating, and white tongue.
When encountering symptoms of dry mouth and thick white tongue coating, the following measures should be taken:
1. **Hydration**: Dry mouth may be caused by dehydration. It is recommended to ensure an intake of 2500–3000 ml of water daily to maintain the body's water balance.
2. **Dietary adjustment**: The diet should be light and bland. Avoid overly salty, greasy, or spicy foods. Consume more foods rich in vitamins, such as cucumbers, tomatoes, etc.
3. **Seek medical advice**: Thick white tongue coating may be related to various causes, such as spleen and stomach deficiency or phlegm-dampness. Visit a reputable hospital for diagnosis, identify the underlying cause, and choose an appropriate treatment plan under the guidance of a qualified physician.
4. **Lifestyle habits**: Maintain good oral hygiene by brushing teeth in the morning and evening, and rinsing the mouth after meals. At the same time, maintain a healthy lifestyle and avoid staying up late or overexertion.
Patients with concerns are advised to seek timely medical consultation.