What should I do about a dry mouth, thick saliva, excessive phlegm, and dry lips?

Jun 26, 2024 Source: Cainiu Health
Disease description:

Recently, due to the dry weather, I have been experiencing symptoms of dry mouth and throat, excessive phlegm, and dry lips. What should I do about dry mouth and throat, excessive phlegm, and dry lips?

Doctor's answer (1)
Dr. Zhou Xiaofeng
When experiencing symptoms such as dry mouth, thick phlegm, and dry lips: 1. Ensure adequate water intake; drinking more water can help relieve dryness and thin the phlegm. 2. It is recommended to adjust your diet by consuming more light and moistening foods, such as pears, honey, and tremella, while avoiding spicy and greasy foods. 3. Maintaining indoor air humidity is also important; using a humidifier or placing a bowl of water indoors can help. If symptoms persist or worsen, it is advisable to seek medical attention to rule out potential underlying conditions such as chronic pharyngitis or rhinitis. A doctor may prescribe appropriate medications based on the specific condition, including traditional Chinese herbal formulas for clearing heat and detoxifying, resolving phlegm, and relieving cough, or Western medicines.