Are there any side effects of eating ginkgo nuts (white fruits) for a long time?
Disease description:
My mother often likes to cook soup with ginkgo seeds; may I ask, are there any side effects associated with long-term consumption of ginkgo seeds?
Doctor's answer (1)
Dr. He Haochen
Long-term consumption of ginkgo nuts does have side effects, mainly reflected in the following aspects:
1. Toxic reaction: Ginkgo nuts contain toxic components such as ginkgolic acid. Long-term or excessive consumption may lead to poisoning,表现为 nausea, vomiting, diarrhea, abdominal pain, and other symptoms. In severe cases, fever, lethargy, convulsions, difficulty breathing, and even coma may occur.
2. Gastrointestinal irritation: The toxicity of ginkgo nuts can affect the central nervous system and irritate the gastrointestinal tract. Long-term consumption may increase the burden on the gastrointestinal system, causing discomfort such as bloating and diarrhea.
3. Skin allergic reactions: Ginkgo nuts have certain allergenic properties. Long-term consumption may cause allergic reactions such as rash and itching.
When consuming ginkgo nuts, one should pay attention to moderation and avoid long-term or excessive intake to prevent adverse effects on the body. If discomfort occurs, seek medical attention promptly.
