The Efficacy, Functions, and Methods of Consumption of Kuding Tea
Disease description:
I've had excessive internal heat recently, and my friend suggested that I drink some Kuding tea. May I ask what are the功效与作用 (therapeutic effects and functions) of Kuding tea, as well as the method of consumption?
Doctor's answer (1)
Dr. He Haochen
Kuding Tea's Effects and Benefits:
1. Reducing the "Three Highs": Kuding tea is rich in various beneficial ingredients and can effectively lower blood pressure, blood lipid levels, and blood glucose, making it especially suitable for patients with hypertension, hyperlipidemia, and hyperglycemia.
2. Clearing Heat and Detoxifying: It has the effect of clearing heat, relieving summerheat, and reducing internal heat, and is appropriate for symptoms such as sore throat and gingivitis caused by excessive internal heat.
3. Antibacterial and Anti-inflammatory: The tea polyphenols and other components in Kuding tea have antibacterial and anti-inflammatory properties, which can effectively prevent oral odor and alleviate halitosis.
4. Enhancing Immunity: It can bi-directionally regulate bodily metabolism, strengthen the immune system, and help maintain overall health.
Kuding tea is typically consumed as a brewed tea. It can be steeped alone or mixed with other teas such as green tea or Longjing tea. When brewing, care should be taken to avoid using water that is too hot, to prevent damaging the nutritional components in the tea leaves.
