How to get rid of under-eye bags and wrinkles

Jun 27, 2024 Source: Cainiu Health
Disease description:

Recently, the problem of under-eye bags has become increasingly severe, and there are many wrinkles on the under-eye bags. How can one remove under-eye bag wrinkles?

Doctor's answer (1)
Dr. Han Xuefeng
The main methods for reducing under-eye bags and wrinkles include the following: 1. Lifestyle adjustments: Maintain healthy sleeping habits, avoid staying up late, and ensure sufficient sleep. It is generally recommended to get at least 8 hours of sleep per day, preferably falling asleep before 23:00. 2. Dietary regulation: Eat more foods rich in collagen, such as pig trotters and chicken feet. Additionally, oral collagen supplements or topical collagen-containing eye creams and masks may be used to help enhance skin elasticity and reduce wrinkles. 3. Eye massage: Regularly perform eye exercises and massage the eye area to promote blood circulation, which can help reduce under-eye bags and wrinkles. 4. Warm compress: Apply a warm towel or use a steam eye mask to warm compress the eyes. This can improve blood circulation around the eyes, making the skin more moisturized and soft, thus reducing under-eye bags and wrinkles. If under-eye bags and wrinkles are severe, treatments such as hyaluronic acid fillers, wrinkle-relaxing injections, or surgical procedures may be considered. However, these should be performed under the guidance of a qualified physician.