Why do mouth ulcers keep recurring?
Disease description:
I have been working night shifts recently and haven't been eating properly every day. Over the past month, I have experienced frequent outbreaks of mouth ulcers. I would like to ask what might be causing these recurring mouth ulcers?
Doctor's answer (1)
Dr. Guo Huijie
Recurrent oral ulcers are usually related to various factors:
1. Nutritional deficiencies and anemia may be important causes, especially a lack of iron and B vitamins.
2. Hormonal changes, such as those occurring in women before or after menstruation or during menopause, may also lead to recurrence of oral ulcers.
3. Unhealthy lifestyle habits, such as consuming spicy or irritating foods, insufficient sleep, and constipation, may act as triggers.
4. Accidental injuries, such as those caused by rough dentures or toothbrushes, can also lead to oral ulcers.
5. Factors such as gastrointestinal diseases and environmental pollution should not be overlooked.
To prevent recurrent oral ulcers, it is recommended to maintain healthy lifestyle habits, eat a balanced diet, ensure adequate sleep, avoid accidental injuries, and actively treat related diseases.
